Find out what Danny J and I have been doing. Visit www.thesweatybetties.com for it all!
Interval Trainer
No Flour Challenge
It's time for another challenge from The Sweaty Betties, this time right in time for the holidays. Please remember to eat your goodies on Christmas, but be good the rest of the time!
Thanksgiving Workout
Yes it's late, but this video gives you a great workout for when you're in a tight squeeze for time.
The Sweaty Betties Challenge 4
The Sweaty Betties offer simple advice to keep you motivated and challenges to get you GOING. Give this a try!
At Home? Full Body is Easy!
Work it out! And if you think we need an tripod, we've already heard it. Don't get sick with the moving around. Close your eyes if needed.
